Mental health has never been so important…
As we battle through 2020, spending a lot of time in survival mode, wellbeing and looking after our mental health has never been so important. Nicola Currie, business development executive at XIC discusses mental health and the facilities available to the public.
“According to statistics, one in four Scots will experience mental ill-health at some point in their lives.
The stats say one in four Scots will experience mental ill-health at some point. To put it into perspective, that’s a staggering 10 of our 40 members at Women Connect. So, support and knowing where to find it is ESSENTIAL. Beyond essential, actually, if there was a word for that.
Thankfully, we’ve had an organisation flying that flag in Aberdeen since 1950, would you Mental Health Aberdeen (MHA) is a local charity that offers vital counselling and information to those who are struggling – but only if they know about it.
What better way to raise awareness and emphasise that it’s okay not to be okay than sticking MHA’s logo on the one thing everyone wants right now? Yep, you guessed it – our branded face coverings.
The MHA SQUAD Snood has landed at XIC!
Wearing a MHA snood will both raise awareness and raise money for a fantastic charity. Did you know that £2 of every snood purchased goes right back into the cause, helping to do more great work in your city. It’s a win-win: https://bit.ly/SQUADMH
Five things you need to know about MHA:
It’s been there for us all for the last weird and wacky while – and for 70 years before that.
As a charity, it just couldn’t function without a totally amazing and dedicated staff, volunteers and stakeholders.
Services promote people as they work towards their goals, and include information, counselling, befriending and carer support.
Not just about the services, promoting positive mental health to all (MHA snoods are a great example of this!) is key.
It’s here for YOU. If you or someone you know is struggling or just feeling a little low, call the advice line on 01224 573892. And if there's no answer? Leave a message - they'll get back to you.
Five things you need to know about SQUAD Snoods:
Snood, neck tube, face covering, face scarf, neck warmers… it’s all of those.
The designs are created and printed right here in Aberdeen.
Right now, it’ll help protect you and those around you – but it offers LOADS beyond pandemic times. There are five other ways to wear, from a headband to a wristband to a bobble.
They’re super comfy – lightweight and breathable; quick-drying and wind-resistant.
If you are feeling down or in need of some additional support, please don’t suffer in silence. If you would like to know more about the services provided by Mental Health Aberdeen - or how you can support the amazing charity please visit https://www.mha.uk.net/.